The Swiss Secret to Optimal Health: Dr. Raus Diet for Whole Body Healing

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The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing by Thomas Rau

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The Swiss Secret for Optimal Health: Dr. Rau's Diet for Whole Body Healing

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  • ISBN 13: 9780425213933.
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Please note that prices may vary between www. Sorry, an error occurred while checking availability. Please try again later. Failed to submit review, please try again later. Short description. Your review. The way this book is written, it's difficult to read. He repeats himself again and again. Seems like he's just trying to fill up a page requirement.

But the recipes are amazing and delicious. The way of eating makes sense and you do feel great when you follow his diet.


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View 2 comments. I followed this strict cleanse for 5 days to prepare for a food allergy test. It was difficult, a lot of prep is involved. It looked great after though. I wasn't puffy or bloated. I now do the strict cleanse once or twice a year, I always loose weight and keep it off as long as I am continuing to eat healthfully. May 14, Cherie Kephart rated it really liked it. Rau has discovered a series of strategies for healing the body in ways most of us would not think of or have been exposed to.

Rau and his staff at their prestigious healing institute in Switzerland offer state-of-the-art healing modalities that radically detox and restore our bodies from disease and years of exposure to a wide variety of factors that cause imbalance in our bodies. This book is a look into their research, reasons why they do what they do, and what they offer to help those Rau has discovered a series of strategies for healing the body in ways most of us would not think of or have been exposed to.

This book is a look into their research, reasons why they do what they do, and what they offer to help those afflicted with serious illness. A perspective well worth exploring. Feb 06, Pam rated it it was amazing. I found myself fascinated with the theory of biological medicine while reading this book and could hardly wait to try it for myself.

Currently following Rau's menu ideas for eight months and was delighted to discover his claims are spot on! Jan 20, Mary rated it liked it. View 1 comment. Jun 11, Debbie rated it it was amazing. This was a great read that is a springboard for changing our diet. Kralmireczech rated it really liked it Mar 19, Amarile Shonibare rated it it was amazing Nov 14, Justine rated it it was amazing Oct 15, Martha Formoosa rated it it was amazing Jan 05, Frances Glasgow rated it it was amazing Jun 22, Karen Wellish rated it really liked it Jun 08,